Hummus & crunchy veggie plate

Satisfying afternoon snack with healthy fats.

Free
🥗

Nutrition per serving

303kcal
12.4gProtein
44.2gCarbs
10.9gFat
12.5gFibre
Servings
2
Prep
10 min
Tags
vegansnack

Ingredients

  • Chickpeas (dry) (soaked & cooked)80 g
  • Tahini30 g
  • Lemon (juiced)1 pcs
  • Garlic clove1 pcs
  • Carrot200 g
  • Cucumber200 g

Method

  1. Cook or use pre-soaked chickpeas; blend with tahini, lemon juice, garlic and a little water.
  2. Cut carrots and cucumber into sticks and serve with the hummus.