Clinical nutrition

A complete picture of where you start: history, habits, goals and body composition.

What happens in the first session

• Medical and nutrition history, medications and lab results
• Eating habits, daily routine, preferences and intolerances
• Body-composition analysis (fat, muscle, water, visceral fat)
• Realistic goals that we agree together

What you take home

Your personal targets, a first weekly meal plan and access to the client portal with your charts and shopping list.

60 min · from €50

Clinical-grade analysis of fat, muscle and hydration — not just a number on the scale.

We use a professional body-composition analyser (Tanita / InBody) to measure body fat, muscle mass, body water, visceral fat, bone mass and metabolic age.

Results are added to your portal automatically, with colour-coded target zones so you can see your progress at a glance.

20 min · €20

Freshly cooked meals made to your nutrition plan, delivered to your door.

We cook your meals fresh — following your personal nutrition plan or one of our ready packages — and deliver them to your door.

• Meals portioned to your calorie and macro targets
• Allergies and preferences taken into account
• Labelled containers with nutrition facts
• Skip a day, pause or change the address from your portal

Ask for meal delivery

from €89 / week